Some morning musings:

• The deeper you go into any one thing, the more you find everything else quietly waiting there. Steve Reich discovered this in music: "whatever you pursue, if you really begin to pursue it thoroughly and you really get into many, many aspects of it, it flowers and blooms and begins to get into areas you never would have imagined were possible." what begins as music becomes maths becomes architecture, becomes nature. Five hundred years before him, Musashi found this through the sword - "from one thing, know ten thousand things." follow any thread deep enough and you'll find it's woven into everything. (Insight : Everything is Everything, Complex Adaptive Systems, Onenness)

Some stuff that touched my sensory apparatus:

• Right now, at the start of 2025, we have two major trends in AI: reasoning and agents. What exactly are AI Agents?…Link

• Though we too often forget it, we are animals, and we face some of the same challenges as our furry and feathery counterparts. Rather than always trying to develop our own wisdom, we should pay more attention to nature’s solutions. Sometimes, as with the magnificent, dare I say superb owl, better ideas are already there, just waiting in the wings…Link

• Rewriting Your Personal Narrative for Growth - A Conversation with Steve Magness, Author of Win the Inside Game…https://davidepstein.substack.com/p/rewriting-your-personal-narrative

Some inner environment:

• Relax and let go from toe to head through the body parts and muscles, followed by let go emotions and feeling as they stand in the moment and finally let of mental ideas and conception - immediately puts me is a such a beautiful state! Let me not define it or judge it. What I immediately observe is from this space next step is high "Quality Action".

• As I look around right now - there is nothing what so ever to fear. I am comfortable under my skin and environment I am in is very cozy, safe and comfortable. Yet if I pause and see there is deep hidden underlying fear - this is "Liquid Fear"! Its just there lingering waiting to come out. But I also intuitively feel the presence of "Liquid Love" too lingering all over. Let Love win! My desire in the moment as I write.

Some Morning musings:

• I resonate with Cal Newport productivity philosophy. It boils down to : 1. Do fewer things. 2. Work at a natural pace. 3. Obsess over quality.

Some stuff that touched my sensory apparatus:

• Josh Waitzkin in conversation with Andrew Huberman. Have loved reading Josh's book "The Art of Learning". This is lovely conversation around some important and deep topics around learning and life in general…https://youtu.be/wAnDWfEIwoE?si=DqT7I0MlulCxKUsx

• Mark Manson sits down with Arthur Brooks, a renowned social scientist and happiness expert, for a deep dive into the realms of meaning, faith, and love…https://pca.st/6o35l9vq

• Lurking Inside an Asteroid: Life’s Ingredients - Scientists studying samples that NASA collected from the asteroid Bennu found a wide assortment of organic molecules that shed light on how life arose…https://www.nytimes.com/2025/01/29/science/nasa-bennu-asteroid-molecules.html?unlocked_article_code=1.tE4.F0X-.aVoPqtimQIu7&smid=url-share

Some Inner Environment:

• I love part of my story but despise some part of it. But than I think what if both are needed to make me arrive where I am now? And if I generally like where I am now…does it mean story about me which I don't like was necessary as much as what I like?…Acceptance of good, bad, ugly necessary.